Everyone’s talking about gluten at the moment, so much so that if you mention you may have a problem with gluten you are normal met with rolling eyes or a comment like “you and everyone else…”
For those of us who genuinely react badly to gluten, this can be really tiresome and hurtful. Gluten is the root cause of many horrible symptoms in a lot of people and can cause and exasperate disease. I for one do not want to be unwell again (read my health stories here and here) and I know that eating gluten will set my health a long way back.
For those of you who brush gluten-free diets off as a fad, have a close look at the list of symptoms of gluten intolerance below and consider whether you’d like to suffer with them daily.
Symptoms of gluten intolerance:
|Diarrhea and/or constipation|
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