The Processed Food Matrix


Shape Shifters Fitness

Remember the scene in “The Matrix” where Neo has the choice of taking the red pill to open his eyes to the reality of what actually is, or taking the blue pill and remaining comfortable, but blind to the reality of things?

A similar choice occurs within The Processed Food Matrix we live in today.

We’re like “Neo” except instead of a one time decision, every eating decision of choosing the blue pill of processed food, or the red pill that is cleaner more whole foods eventually accumulates into getting out, or staying in, The Processed Food Matrix.

Take breakfast as an example of one of these eating choices. “Morpheus” extends two hands:


In one hand is plain oats.  In the other “Cap’n crunch.”

It’s like a “Choose Your Own Adventure” of the eating variety that will influence later eating decisions for that day, week, month, etc.  If the oats…

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