MEDICINE WHEEL: Stressed? Reduce Anxiety the Natural Way


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“…The American Psychological Association reports that nearly half of adults lie awake at night due to stress. Even more alarming is that 77% regularly experience physical symptoms of stress and 73% experience psychological symptoms. For most people, stress is a part of life… Many people are turning to natural remedies to manage their anxiety, and there are lots of effective options to consider between supplements and lifestyle changes”

Stressed? Reduce Anxiety the Natural Way

Feeling like all your life stressors are impacting your physical and mental wellbeing? You’re not alone. The American Psychological Association reports that nearly half of adults lie awake at night due to stress. Even more alarming is that 77% regularly experience physical symptoms of stress and 73% experience psychological symptoms.

For most people, stress is a part of life, but you don’t have to put on a brave face and deal with…

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CROSSROADS: ‘Food Fight’, Nine Meals From Anarchy… – By Jeff Thomas


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“…From Germany in 1922, to Argentina in 2000, and to Venezuela in 2016, this has been the pattern whenever inflation has become systemic, rather than sporadic….food is different. If there were an interruption in the supply of food, fear would set in immediately. And, if the resumption of the food supply were uncertain, the fear would become pronounced. After only nine missed meals, it’s not unlikely that we’d panic and be prepared to commit a crime to acquire food”

Nine Meals From Anarchy… – By Jeff Thomas 

In 1906, Alfred Henry Lewis stated, “There are only nine meals between mankind and anarchy.” Since then, his observation has been echoed by people as disparate as Robert Heinlein and Leon Trotsky.

The key here is that, unlike all other commodities, food is the one essential that cannot be postponed. If there were a shortage of, say, shoes, we…

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Truthstream Media: “Fear is the Mind Killer”


“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.” ~Frank Herbert, Dune

“The tools of conquest do not necessarily come with bombs and explosions and fallout. There are weapons that are simply thoughts, attitudes, prejudices to be found only in the minds of men, and the pity of it is that these things cannot be confined to the twilight zone.” ~Rod Serling, The Monsters are Due on Maple Street, The Twilight Zone 

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The sickness that keeps on going and going and going

Is it the Corona Virus – or…

Clean! Clean! Clean!

Any one having breathing issues now that they are spraying everything down with these cleaning chemicals?

There’s is sooo much cleaning where I work – which is a chemical plant – and we already practice some very good hygiene.

Nevermind this bullshit virus… people are getting sick from all the blasted cleaning products. – – – I know I am.

I say *************Blow it out your ass!!!


Detect, Deter and Annihilate: How the Police State Will Deal with a Coronavirus Outbreak

John W. Whitehead, Constitutional Attorney

“Fear is a primitive impulse, brainless as hunger, and because the aim of horror fiction is the production of the deepest kinds of fears, the genre tends to reinforce some remarkably uncivilized ideas about self-protection. In the current crop of zombie stories, the prevailing value for the beleaguered survivors is a sort of siege mentality, a vigilance so constant and unremitting that it’s indistinguishable from the purest paranoia.”— Terrence Rafferty, New York Times

What do zombies have to do with the U.S. government’s plans for dealing with a coronavirus outbreak?

Read on, and I’ll tell you.

The zombie narrative was popularized by the hit television series The Walking Dead, in which a small group of Americans attempt to survive in a zombie-ridden, post-apocalyptic world where they’re not only fighting off flesh-eating ghouls but cannibalistic humans.

For a while there, zombies could be found lurking around every corner: wreaking…

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Meme (otw)

Meme (otw)

A little humor now and then – is relished by the wisest men

Lyrics (otw) News you can use Video (otw)

Hand Washing (during these “End Times”) eer

When you want to wash your hands the right way– and you have forgotten the words to the Happy Birthday song (due to copyrights) or Twinkle Twinkle Little Star;

You can always go the Star Trek (tos) way:

“Space, the final frontier
These are the voyages of the Starship Enterprise
Its five year mission
To explore strange new worlds
To seek out new life
And new civilizations
To boldly go where no man has gone before”

It takes about 20 seconds to say the opening lines.



Coronavirus tp Commentary (otd)

We stopped using toilet paper ages ago, at my house. Yes, that is correct – we use the sea shell system. …and when guests come over they just use the profanity system to get the paper they desire.

And with but a simple search – I found this:


Question (otd)

If ghee is butter, what else – besides grass, can I feed it?

… asking for a friend


No More Kisses

Dispatches from the Asylum

The gods always require sacrifice, and evidently, just living in this shyte-show doesn’t qualify as one.

The gods are merciless. But the gods are able to continue to pleasure themselves by having their minions here on this experiment-gone-awry offer up quaint and dainty bullshit to build more wedges between the innocents, which the innocents willingly and happily swallow, like the most exquisite of chocolate mousse set before them.

Bye-bye handshakes: How coronavirus is changing global habits – via

PARIS: Say no to a handshake, refuse kisses on the cheeks and definitely avoid hugging. Instead, a direct gaze or maybe a gesture with the hands.

All around the world people are changing their daily habits at work, at home and in worship to reduce the risk of contracting the coronavirus and prevent it from spreading any further.


In Beijing, the capital of the country where the outbreak began…

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AMERIKA: ‘The Looming Financial Nightmare’, So Much for Living the American Dream – By John W. Whitehead


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“…We’re being robbed blind so the governmental elite can get richer. This is nothing less than financial tyranny. “We the people” have become the new, permanent underclass in America. It’s tempting to say that there’s little we can do about it, except that’s not quite accurate….it will require that “we the people” stop playing politics and stand united against the politicians and corporate interests who have turned our government and economy into a pay-to-play exercise in fascism”

The Looming Financial Nightmare: So Much for Living the American Dream – By John W. Whitehead

“When plunder becomes a way of life for a group of men in a society, over the course of time they create for themselves a legal system that authorizes it and a moral code that glorifies it.” ― Frédéric Bastiat, French economist

Let’s talk numbers, shall we?

The national debt (the amount the…

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