MEDICINE WHEEL: Stressed? Reduce Anxiety the Natural Way

RIELPOLITIK

Source – naturalblaze.com

“…The American Psychological Association reports that nearly half of adults lie awake at night due to stress. Even more alarming is that 77% regularly experience physical symptoms of stress and 73% experience psychological symptoms. For most people, stress is a part of life… Many people are turning to natural remedies to manage their anxiety, and there are lots of effective options to consider between supplements and lifestyle changes”

Stressed? Reduce Anxiety the Natural Way

Feeling like all your life stressors are impacting your physical and mental wellbeing? You’re not alone. The American Psychological Association reports that nearly half of adults lie awake at night due to stress. Even more alarming is that 77% regularly experience physical symptoms of stress and 73% experience psychological symptoms.

For most people, stress is a part of life, but you don’t have to put on a brave face and deal with…

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