You’ve Been Throwing Away Avocado Seeds Because You Didn’t Know That They Fight Cancer

Avocados are the favorite fruits of many people around the world, but many fail to use all their health benefits, as the healthiest parts of them are their seeds.
These seeds have the highest antioxidant levels than most other vegetables and fruits. Specifically, 70% of all antioxidants in this fruit are concentrated in the seeds.
Avocados have plenty healthy monosaturated fats which support heart health, and the avocado seeds are rich in amino acids which help you prevent strokes and heart attacks.
Avocado seeds reduce cholesterol levels, ease swellings in the gastrointestinal tract, and soothe inflammation.
The consumption of the seeds strengthens the immune system. Avocados are loaded with flavonol which prevents colds and flu. The high levels of procyanidins and catechins, which are powerful anti-inflammatories, soothe joint pain, treat swellings, and reduce stiffness.

Also, these seeds have strong anti-cancer properties. A new study showed that the avocado seed extract contains a compound identified as avocatin B, which is very good and prevents acute myeloid leukemia cells.
Avocado seeds are beneficial if you like to lose weight.
These seeds offer many other health benefits, as they:
Regulate thyroid disorder

Prevent epilepsy

Support the formation of collagen

Treat fatigue

Treating diarrhea

Relax the muscles if applied topically

Prevent tumor growth

Cure blemishes.
The avocado seeds can improve your overall health in many ways.

This information brought to you from:

https://healthy-living-93.blogspot.com/2017/03/youve-been-throwing-away-avocado-seeds.html?m=1

***As always YMMV***

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About Kenneth T.

My blog, My way Welcome to a little piece of my life. Here you will find things concerning my everyday experiences and or my thoughts on everyday happenings. For instance you may find thoughts of my Farmstead, which is as my wife calls it, our Accidental Farming life. Perhaps on a whim, I might just jump on a soap box about what's going on with my crazy family (the immediate one, that is).~You don't need to put a penny in the coin slot for any commentary there~ You may find, new additions to what I call "Hobby-time". Ahh yes, my hobby... I make pinback buttons (some call them badges). Sorry for the shameful plug ;-) *** And then there is the outside the box or "Offtrack" thinking, part of me. Which can be anything else from aliens to the zoology of the Loch Ness monster, but will probably be more mundane as health concerns, for instance, to vaccinate or not. Is the Earth Flat or is it Hollow? Is there a dome? Is any of it real? Do you really want to know? Police brutality and the continuing corruption of established government, Big Business, Big Oil, Big Brother. Can we survive? Should we survive? The coming montrary collapse. There is so much going on, more then we see outside our windows.
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